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I loved this quote from Eckhart Tolle, and thought I would share it here with you to remind us to slow down and take time to reflect and relax throughout the week. It’s hard to not get caught up in the busyness of the work week, but I’m trying to be better at taking breaks and balancing productivity and accomplishments with rest and calm.

Mindful Moment: Eckhart Tolle Quote

Background painting can be found here.